women's Aerobics

Hebron Aerobics Ministry offers aerobics to work your body and Christian music to lift your spirit.  We offer morning and evening classes with new sessions every quarter.  All sessions are ladies only.  Invite your friends and neighbors to join you in fun and fellowship with Hebron Aerobics!

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; you were bought at a price.  Therefore honor God with your body.  - 1 Corinthians 6:19-20

Types of classes offered:

Registration Online or in the Recreation Office beginning Aug. 1, 2008 :

FALL MORNING SESSION - Sept. 3 - Dec. 13, 2008

9:30 A.M.. Monday, Tuesday, Wednesday, Thursday

8:30 A.M.. Saturday (included with all classes)

Cost:  $110 for 15 weeks

Early-bird discount * $10 off if you register by Aug. 21!!!

***FREE CHILDCARE PROVIDED WEEKDAYS ONLY - ENROLLMENT REQUIRED***

FALL EVENING SESSION - Sept. 3 - Dec. 13, 2008
6:30 PM • Monday, Tuesday, & Thursday
8:30 AM • Saturday (included with all classes)

Cost:  $85 for 15 weeks

Early-bird discount * $10 off if you register by Aug. 21!!!

***NO CHILDCARE FOR EVENING AND SATURDAY SESSION***

Click here for Current Calendar

Click here for Online Registration

Click to download the Offline Registration Form

AEROBICS POLICIES

1. All aerobic participants must complete either online registration or a registration form at the beginning of each session, or if a guest is brought to class, before class.
2. Some exercises require you to be on the floor.  If you want to use a mat, you may use one of ours or furnish your own.
3. Children are never allowed in class for their safety and the safety of the class members.
4. When school is out (holidays, bad weather, etc.), mornings classes will not be held.  Any other class may be used in place of a morning or evening class when they have been cancelled or missed.
5. All classes may be cancelled when a church-wide event is taking place.  Monthly calendars are available that note these changes or cancellations.
6. Childcare for children from birth to age 5 is provided free of charge for 9:30 AM class only.  All children must be pre-registered as spaces are limited and are on on a first come, first serve basis.  Childcare is NOT provided for the evening and Saturdays.  Preschool is open 10 minutes prior to class time.  You must pick your children up within 10 minutes of the end of class.
7. Childcare workers are paid by the church and recruited at the beginning of each session, according to the number and ages of children enrolled.  Please try to attend all classes.  If you drop out, it is your responsibility to notify preschool and tell them your child will not be returning.  If you miss two consecutive weeks, your child will be dropped off the childcare registry unless preschool is notified by the parent that your child is returning.
8. Classes may be cancelled due to lack of participation or registration (minimum of 15 per class).

Hebron's Teachers and Trainers

   Roanna Gardner, Aerobics Director and Personal Trainer - (770) 277-8298

   Rachael Bowen, Instructor and Personal Trainer

   Colleen Lizardi, Instructor and Personal Trainer

   Marcell Smith, Instructor and Personal Trainer